• Charlie Merrill, MSPT

    Do What You Want… Better.

Recent

Balancing and Stabilizing Hip Rotation

I finished a crushing workout a few months ago that involved many weighted overhead lunges in addition to some other butt intensive movements.  My hip muscles, and especially my gluteals, were VERY fatigued the next day.  This resulted in an unusual groin pain that made it hard to ascend stairs, roll in bed, or get […]

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Video Consults Now Live

My professional mind is always working.  I’m constantly watching people move and learning from their successes and failures as they navigate the world.  What’s handy about my “always on” M.O. is that family, friends, and sometimes strangers (once they learn what I do) often hit me up for advice. I’m happy to help when I […]

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30 Minute Appointments! Believe It.

When I started Merrill Performance, I had a few key values that I felt were super important in my quest to create a novel experience for my clients.  Having the time to really listen, problem solve, treat thoroughly, educate, and follow up was paramount.  So I adopted a 60 minute treatment session standard knowing that […]

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