• Charlie Merrill, MSPT

    Do What You Want… Better.

Recent

Screw Your Shoes

Holy ice!  After hearing numerous stories of people falling on their asses this week, I thought I’d re-post an old video on how to put sheet metal screws in the soles your shoes.  Not only is it super cheap and easy, but it makes being outside when it’s icy an absolute blast.  Whether you’re shoveling […]

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Merrill Performance Has Moved!

Merrill Performance moved November 1st!  I am now treating clients at a fantastic new office within CrossFit Roots at 2406 30th St, Boulder, CO 80301.  I’m honored to be working within the premier CrossFit gym in Boulder.  Not only will I be able to continue my Manual Therapy practice as I’ve done in my home […]

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Recent

The Gift of Injury

I had a conversation with a client/athlete this week that ended with him sharing something like this: “I can see now the path to my back getting better.  I have the tools to manage it and feel optimistic about my progress.  I’ve learned so much about my low back and how to take care of […]

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