• Charlie Merrill, MSPT

    Do What You Want… Better.

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What Happens If The Needle Hits A Nerve?

Last month I was fortunate enough to audit an advanced level needling course that I originally took in 2015.  It was still in development when I first took the course and a lot of new research and techniques had been added and fine tuned in version 2.0.  One of the most important take aways reinforced […]

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When Are Your Running Shoes Dead?

Running shoes wear out more quickly than you might think.  There are many rules flying around out there about when shoes need to be replaced.  Shoe companies, retailers, and clinicians say after “300-500 miles”. Or after “3-6 months or regular running”.  Or “when you start to feel foot or lower leg pain”.  Runners themselves often […]

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